About
I strive to create an environment where you feel heard and understood. In order to create this environment, I work collaboratively with you to develop goals, and I maintain the belief that you are the expert on yourself and have the answers within. My areas of focus include anxiety, depression, ADHD, processing trauma, gender and sexuality issues, family dynamics, stress, anger, self-esteem, life transitions/adjustment, substance use, and maladaptive behaviors. Whether you want to focus on the past, present, or future, I am willing to meet you where you are so that you can reach your goals. I utilize an Eclectic approach to counseling where I tailor interventions to each client based upon their needs. I often utilize interventions derived from Person-Centered therapy, Cognitive Behavioral therapy, Dialectical Behavioral therapy, mindfulness, Gestalt therapy, Motivational Interviewing, and Solution-Focused Brief therapy. I believe that everyone deserves to be heard and understood, and that there is never a wrong time to speak with a counselor. My goal is to provide a safe and affirming space for clients where we can work collaboratively to address stressors, symptoms, and more. I believe that if we are able to make your life easier, we are headed in a positive direction.
Features
| Qualifications: | Kent State University |
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| Academic Suffixes: | MEd, LPCC, CDCA |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Body Positivity, Cancer, Coping Skills, Depression, Divorce, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Veterans |
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