Many of the clients I have worked with had depression and anxiety; however, a diagnosis is never the whole story. Clients may be anxious due to past experiences, doubts about their own capabilities, and an unsupportive social network. Clients may experience depression due to significant life, lack of confidence or boundaries, and continuous stress. I work from the stance that emotions, thoughts, and behaviors can affect each other in cycles that have a negative impact on a person's work, school, relationships, and hobbies. I help clients reduce their anxiety and depressions symptoms by helping them reach their goals, learn new strategies and ways of thinking, and explore their values and self-image. I know it can be hard to see a path forward at times. I would be honored to walk with you and find that path together.
Qualifications: | Virginia Tech |
---|---|
Academic Suffixes: | MAED |