About
Do you feel anxious or depressed and unsure of what would help? I am glad you are here wanting to start your journey towards growth and healing. It can be hard to think that things in our lives can improve or change when we are struggling through it. I would love to work with you to help you get to a place where you feel more hope and excitement about your future and relationships. I know it can be hard to know where to start in this journey. In our therapy together I will help to minimize any confusion about what therapy is and collaborate with you on goals you would like to work towards. View 6 Photos I specialize in Compassion Focused, Narrative, CBT, and Solution Focused approaches to help you to reach goals that you have. I also have Gottman level 1 training to help couples improve connection and how they communicate with each other. Let's work together for you to feel excited and positive about your life and relationships. I have experience in private practice and community mental health providing services to couples and individuals. This is a safe space to be who you are. It can feel hard to reach out for help but once you reach out it can feel so empowering. Take this next step and email me to see if I can be a good fit for you, I look forward to connecting!
Features
| Qualifications: | Appalachian State University |
|---|---|
| Academic Suffixes: | MA, LMFTA |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Women |
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