With warmth, curiosity and practicality, I will partner with you in our sessions to discover what healing and change look like for you. Whether you'd like to learn how to better manage anxiety, move through a big transition with more ease, recover from a traumatic event, need help navigating the loss or death of a loved one, or want more support with adjusting to a new or ongoing disability or medical condition, you don't have to do this alone. Together, we can figure out the stuck places, help you identify your goals, and equip you with the tools to chart your path forward. I have an integrative theoretical orientation, which means I pull from various modalities. I work from a strength-based and trauma-informed perspective and primarily use humanistic, existential, cognitive-behavioral, psychodynamic and biopsychosocial frameworks. My practice is open to all, and is LGBTQIA+ and neurodivergent affirmative. I have training in EMDR (Eye-Movement Desensitization and Reprocessing) for treating trauma and am a Certified Rehabilitation Counselor (CRC), which has given me specialized training in the psychosocial aspects of adjusting to or navigating a disability or medical condition.
Qualifications: | San Francisco State Univeristy |
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Academic Suffixes: | LPCC, CRC |
Expertise: | Anxiety, Career Counseling, Chronic Illness, Coping Skills, Grief, Life Transitions, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |