Congratulations for taking the first step towards change! I utilize many methods with clients during sessions (expressive art, acceptance and commitment therapy, trauma focused therapy, positive psychology, etc.) Change does take work but it can happen! I sometimes give homework to help my clients achieve their goals. I work with individual adults (18+) Whether it's trauma, stress, or a mixture of things, I look forward to working with you! I specialize in trauma and peak performance. I offer sessions Monday through Thursday 9am-9pm. Change and healing happens when we are honest and express our authentic selves. We all carry the power and strength inside of us to revolutionize our lives. Let's discover your genuine self together to help you live a fulfilling life! You hold the keys to a better you. I look forward to helping you find those keys and unlocking your purposeful future.
Qualifications: | California State University, San Bernardino |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Coping Skills, Life Coaching, Life Transitions, Other, Stress, Trauma and PTSD |