Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma. I aim to work collaboratively with you to develop a treatment plan tailored to your needs and goals by using CBT, Mindfulness, and the Gottman Method. I specialize in couples therapy. Unresolved trauma can cause relationship issues. I will work with you and your partner to effectively communicate with one another and restore the healthy emotional attachment. As a first-generation Asian-American, I recognize and understand and can help address intergenerational trauma and multicultural issues along with family issues. It takes courage to take this step toward healing; I'm here to help. Please book your free consultation.
Qualifications: | University of Southern California |
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Academic Suffixes: | ASW |
Expertise: | Addiction, Alcohol Use, Anger Management, Antisocial Personality, Anxiety, Bipolar Disorder, Borderline Personality, Career Counseling, Child or Adolescent, Chronic Impulsivity, Chronic Relapse, Codependency, Coping Skills, Depression, Dissociative Disorders, Domestic Abuse, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Grief, Life Coaching, Life Transitions, Marital and Premarital, Narcissistic Personality, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Psychosis, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Trauma and PTSD, Women |