About
Hello, have you ever asked yourself, “why do I feel this way?” “why am I so confused and don’t know where I’m going? My practice specializes in helping adults work through their struggles and challenges with anxiety, depression, adjustment challenges due to life stage changes (i.e., separation/divorce, grief, marriage, birth of child, empty nesting, job loss, etc.), social skills challenges, coping skills challenges, postpartum depression, parenting struggles, and social/life skills. I work with each client (via telehealth appointments) to create a safe, comfortable, and non-judgmental space to build a collaborative relationship. View 5 Photos Connection and creating a comfortable space to express emotions freely is most important & I strive to help each client find empowerment and happiness in their journey. I do not believe in a “one size fits all” approach to therapy. I use an eclectic approach the includes: positive, strength, and solution-focused based modalities, to name a few. I truly believe that the healing process begins with the therapeutic relationship and I work toward meeting my clients where they are in their journey, striving to create a comfortable space for exploration; while also providing a transparent, straight forward, & genuine therapeutic relationship. I’d love the opportunity to meet and work with you!
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | MS, LMFT |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Women |
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