About
It’s not easy to manage life’s demands when feeling overwhelmed, anxious, or unsure of your next steps. If you’ve been putting yourself last and are ready for a change, I’m here to help. Together, we’ll prioritize your well-being and create a life that feels balanced and fulfilling. Therapy is more than just talking—it's about discovering practical tools, building confidence, and creating meaningful change. As a Licensed Professional Counselor (LPC), Certified Integrative Mental Health Professional (CIMHP), and Certified in Mindfulness (CMIP), I integrate evidence-based methods like Cognitive Behavioral Therapy (CBT) and mindfulness with holistic strategies to support your mind, body, and emotions. I offer online therapy for women in Pennsylvania, Florida, and Delaware, making it simple to access support from wherever you feel most comfortable. Together, we’ll create meaningful change so you can feel grounded, connected, and empowered. Let’s begin this journey together—schedule a consultation today.
Features
| Qualifications: | Duquesne University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | ADHD, Anxiety, Coping Skills, Other, Depression, Emotional Disturbance, Grief, Other, Life Transitions, Narcissistic Personality, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
Location
Contacts
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