About
Justin Sheets provides individualized therapy to clients in order to understand and address the emotional issues and stressors that are impacting their lives. Therapy goals are explored through a strengths-based lens, with the understanding that you are the expert of your own life, and that a therapist's role is to help facilitate a clarification of values, needs, and the strategies to aid personal growth and positive well-being. Justin's style incorporates humor, unconditional positive regard, and a welcoming and collaborative approach. Justin engages clients in challenging negative self-concepts, exploring how the past impacts present behavior, and reframing negative beliefs. Areas of focus include: Autism, anxiety, depression, life transitions, relationships, and LGBTQ+ issues. Sessions are telehealth, nature-based walk and talk, or in office for established local clients. Justin understands that the foundations for a healthy and balanced mindset are within each of us; however, sometimes we need help with exploring the dynamics that interfere with our lives and what we envision for ourselves. Justin’s role is to help clarify your goals, and address meaningful change and growth in a non-judgmental and safe environment.
Features
| Qualifications: | Virginia Commonwealth University |
|---|---|
| Academic Suffixes: | MS, CRC, LPC |
| Expertise: | Adoption, Anxiety, Asperger |
Location
Contacts
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