About
We all want to achieve our greatest potential, and to experience so much of what life can offer, but this often means facing change and risking what feels comfortable. Doing this can be quite challenging for many of us, especially as we face stress, loss, and many of life’s greatest challenges. Even when we are willing, it can be so hard to get out of our head and out of our own way. Together, we will work as a team to understand what meaningful change you are looking to create, and to equip you with tools that can be integrated into everyday life. I utilize cognitive behavioral therapy (CBT) and other evidence-based approaches to help patients better manage anxiety, OCD, depression, ADHD and executive functioning. I also work with individuals navigating challenges in parenting, life transitions, and those struggling with acute and chronic illness. I look forward to supporting you as you work to overcome your challenges and pursue a fulfilling life. I am licensed in NY, NJ, and CT and offer virtual sessions as well as in-person in Rye and Riverdale.
Features
| Qualifications: | Long Island University Post Campus |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | ADHD, Anxiety, Cancer, Child or Adolescent, Chronic Illness, Chronic Pain, Coping Skills, Depression, Grief, Infertility, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Women |
Location
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