About
Accepting New Clients. I am a compassionate therapist with over 10 years of counseling experience specializing in working with teenagers and adults with trauma, depression, anxiety, low self-esteem, family relationship problems, anger, grief and loss, life changes and navigating adulthood. I am EMDR trained and use EMDR to help process trauma. I can help you move from feeling stuck and incapable of change to a place of freedom and relief. In addition to EMDR, I use Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, Polyvagal Theory, Solution Focused and Internal Family Systems. I also implement expressive arts therapy into my sessions, such as art-based interventions, guided mediation or journaling. These creative methods can help clients tap into their inner wisdom, cultivate self-awareness, and develop coping strategies to live a more fulfilling life. I strive to create a safe and nonjudgmental space for clients to explore their emotions and work towards healing and personal growth. I have a Master's degree in Social Work from Arizona State University. I welcome anyone seeking support and I'm looking forward to meeting you.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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