About
Julie has been working in the mental health field for 10+ years. Julie has experience working with children, adolescents, and adults to assist them in managing and working through depression, anxiety, anger management, family conflict, relationship conflicts, trauma/abuse, mild autism, and addictions. Julie is here to help you establish goals and objectives to better manage current problems. Helping you to live your best life is part of my mission. Julie believes in meeting you where you are and helping you to get where you want to be. Julie's approach to therapy combines active listening, strength-based, solution-focused, and cognitive behavioral theory. Julie primarily uses evidence based techniques including cognitive-behavioral therapy, acceptance and commitment therapy, DBT, EMDR, mindfulness, motivational interviewing, and solution-focused counseling. Julie's counseling style is down-to-earth, compassionate, and caring combined with warmth and interaction. Julie believes that treating everyone with dignity and respect is a must, and will offer a nonjudgmental and understanding environment where people will feel safe to share their thoughts and feelings. Reach out today and we can begin the healing process
Features
| Academic Suffixes: | LPCC-S |
|---|---|
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Asperger |
Location
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