Nice to meet you! Unforeseen challenges and issues going on in the world can leave you reeling. Maybe you've been a pillar of strength to those around you but, at the same time, there seems to be no space left for you to meet your own needs. Self-critical thoughts, perfectionism and fear of falling behind can leave you feeling stuck: you want a better life for yourself and, at the same time, change seems daunting. Therapy can provide an accepting, wellness-focused environment for you to move to a place of growth and positive change. Together, we'll explore what's most important to you, work to increase self-awareness and self compassion, and remove barriers to getting the life you want. I use a wide variety of techniques that tap into your individual strengths and your creativity. I strongly believe that therapy is a collaborative process and I'm honored to be a part of it. I look forward to hearing from you! I offer free consultations by phone or by email. I'm happy to answer any questions that you have and will work to make sure you find the help you need. Growth and healing are always possible!
Qualifications: | Georgia State University |
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Academic Suffixes: | LPC, CPCS, NCC |
Expertise: | Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |