About
Hey there! Certified in perinatal mental health and deeply passionate about supporting women through all stages of life, including fertility challenges, parenting issues, and navigating racial and workplace trauma. Feeling stuck? Wondering why you keep repeating the same patterns or behaviors? Struggling with troubling memories or barriers that are holding you back from finding stability in relationships? Let's tackle these obstacles together! My goal is to empower you to strengthen your focus and deepen your understanding of yourself. Because once we have that clarity, we can create the life you truly want. Sometimes, past experiences can build walls around us, making challenges seem insurmountable. But with trauma-informed approaches like mindfulness, eye movement desensitization and reprocessing ( EDMR), and cognitive-behavioral therapy (CBT), we can break down those barriers and boost your confidence in finding solutions. Depression and anxiety can feel overwhelming, but you don't have to face them alone. Together, we'll work on managing those symptoms so you can experience more joy and feel at ease with yourself and others. Remember, reaching out for help is a sign of strength – let's embark on this journey toward healing and growth together!
Features
| Qualifications: | Kutztown University of Pennsylvania |
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| Academic Suffixes: | DSW, LCSW, PMH-C |
| Expertise: | Adoption, Anger Management, Anxiety, Bipolar Disorder, Codependency, Depression, Divorce, Family Conflict, Grief, Infertility, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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