An open mind is fertile ground for self-exploration. If you’re considering a healing journey, I know it takes tremendous courage. Sitting alone with hidden areas in ourselves can be painful. You may try to push these feelings down or hide them, but they will re-emerge and wreak havoc. Whether you feel grief, anger, anxiety, despair or other issues, you don’t have to face them alone. I will help you tell your story and find ways to soothe your pain. You can discover new insights and find freedom where you feel trapped. I am direct and honest while using a safety net of care and compassion. I use a strength-based style, CBT techniques, motivational interviewing and am well-versed in the 12- step philosophy as well as years of experience with survivors of PTSD . I am well-equipped to help you navigate this often-murky path. There are many paths to change and we will identify and bring into play what works for you as an individual. You will find me relaxed, personable with a propensity toward laughter. I hope to offer a space of safety, ease and comfortability. I believe in storytelling, laughter and will teach through humor, how to release stress and allow space for joy. Feel free to call so we can chat.
Qualifications: | Springfield College |
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Academic Suffixes: | LCSW |
Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Grief, Self Esteem, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans |