About
I am dedicated to helping others re-experience themselves. While we all experience struggles, there are times when managing them can be more difficult. Feelings of vulnerability, shame, and fear can easily become chains that hold us down. We begin to give away our power by allowing others to decide how we experience ourselves, our relationships, and our lives. We use food, emotions, behaviors, alcohol, and drugs hoping to protect ourselves. In these attempts we surrender even more power. The energy we once used to live in love, abundance, and wellness is no longer available: as a limited resource, it's now all used up. View 6 Photos My approach is holistic, integrative, and trauma-informed. Our work would explore the underlying elements of your struggles, how they manifest in your life, and how they impact your sense of self. You will develop tools to manage the heaviness of toxic energy and learn wellness practices and coping strategies - tailored to your unique needs. I'm eager to help those who feel stuck and in need of re-aligning with the life-giving part of themselves. Should this resonate with you, or if you are interested in learning more of what I have to offer, please know I would be honored to walk with you on your journey.
Features
| Academic Suffixes: | MA, LPCC |
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| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Grief, Other, Other, Life Transitions, Peer Relationships, Spirituality, Stress, Trauma and PTSD |
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