About
Accepting new clients! Have you found yourself struggling with aspects of your life that keep you feeling anxious, overwhelmed, or stuck? Are you coping with grief or another type of loss or life transition? Maybe you’ve lost a loved one, pet, or part of yourself and life just doesn’t feel the same anymore. Maybe you are coping with midlife issues like aging parents, empty nest, divorce, or menopause that make you feel like you don’t know yourself anymore. Now more than ever, people are feeling isolated and unsupported. Sometimes we don’t even know how to manage self-care when there’s so much to do to stay afloat. In therapy, you will learn tools to cope and have the attention and support you need to understand, process, and regulate your emotions. My approach is warm and direct, and integrates various modalities tailored to each client. I offer a safe, non-judgmental, and inclusive space so you will feel less alone and gain clarity about how to live with more ease. Helping sensitive people with a desire for personal growth is my passion. It may mean shifting an ineffective way of thinking, it may mean setting boundaries or learning to have care and compassion for yourself in a new way. Ultimately, you'll create a healthier, happier, and more meaningful life. Please reach out for a complimentary phone call today.
Features
| Academic Suffixes: | MA |
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| Expertise: | ADHD, Anxiety, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Grief, Other, Life Transitions, Marital and Premarital, Other, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women |
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