About
Life comes at us in waves of change. Some are predictable and gentle, while others seem to come out of nowhere and knock us completely off balance. Fears may arise about our future, or past trauma might bubble to the surface of our awareness. Confusion, anxiety and depression are normal responses to shifting insights, losses and transitions in life. Relationships can become challenging to navigate, especially when the waves keep coming at us. I will join you right where you are at, to help you catch your breath and establish stable footing so you can forge a path toward wholeness and wellness. My intention is to create a calm and safe container you can show up in as your whole Self, without conditions or judgements. I am a highly collaborative therapist; we will act as a team in establishing realistic, incremental steps to take toward your goals using a variety of therapeutic methods. I want you to feel seen, heard and to know you are not alone. The therapeutic relationship we will establish has to be based on trust and transparency. This is why I'd like us to start with brief, no-cost to you, phone call to get a sense of whether we may be a good fit for one another. I look forward to joining you in your journey to whole wellness.
Features
| Qualifications: | Central Connecticut State University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Dissociative Disorders, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Sex-Positive, Kink Allied, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
Location
Contacts
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