Your story matters. Healing can be found in recognizing and understanding your story. I have learned through personal and professional experience that an individual's mental health manifest differently depending on their unique story. Therefore, I believe that it is invaluable to meet you where you are with compassion and empathy as you navigate your mental health journey. I will walk alongside to as you are brought back to a place of restoration and resiliency. I specialize in EMDR, an approach that provides significant results through bilateral stimulation. You will be empowered to engage in healing that will finally free up the pathway that has kept you stuck in anxiety, depression, or past trauma. I supplement sessions with concepts from IFS, CBT, and SFBT, but can also offer these as standalone methods. The first step to healing and coming back to yourself is asking for help. Therefore, I congratulate you for taking that step! I am here to help and would be honored to walk alongside you as you take the next step on this amazing journey.
Qualifications: | Liberty University |
---|---|
Academic Suffixes: | LCPC-c |
Expertise: | Anxiety, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD |