About
I am a Licensed Associate Counselor who works with people experiencing difficulties with managing stress, depression, anxiety, addictions and substance use, and mood disorders. I believe that therapy is a collaborative relationship between counselor and client, and that compassion, trust, and respect are some of the key elements necessary in building this alliance. I am dedicated to learning about my clients unique needs and meeting people where they’re at so we can strengthen our working relationship as well as provide you with a sense of control and direction over your own treatment. Some of my therapeutic approaches include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based approaches. I also like to incorporate motivational interviewing techniques with each approach tailored to the unique needs of my clientele. I focus on a collaborative approach to treatment planning and goal setting. If you feel like I would be the right fit for you in beginning this journey, I’d love to hear from you so we can set up a consultation and briefly discuss your goals and find what will work best for you.
Features
| Qualifications: | The College of New Jersey |
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| Academic Suffixes: | MA, LAC |
| Expertise: | Addiction, Alcohol Use, Anxiety, Bipolar Disorder, Coping Skills, Depression, Dual Diagnosis, Self Esteem, Stress, Substance Use |
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