About
In a world where we are constantly experiencing trauma, both directly and indirectly, it can be difficult to identify how deeply different things in life affect us. I believe that the experience of feeling understood can be the catalyst for change and something that allows for healing to begin. I aim to provide a space of healing, openness and exploration for those things that you might otherwise suppress or carry with heaviness or judgment. Together, we can heal that unresolved stuff from the past and create skills to support you through future circumstances. I work with anxiety, depression, low self-esteem, eating disorders, body image issues, complex trauma, PTSD, grief and relationship issues. I have specialized training in treating complex trauma and dissociation using EMDR therapy and Structural Dissociation Theory. I also offer CBT, DBT, EFT, HAES approach, mindfulness and somatic based therapies. I understand the strength it takes to even begin to identify wanting or needing help. If you are considering it, I invite you to take that leap of faith and make that call or send that email. I would love to learn more about you and how I can help.
Features
| Academic Suffixes: | MS, LPC |
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| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Codependency, Coping Skills, Depression, Dissociative Disorders, Domestic Abuse, Domestic Violence, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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