About
I believe that we, as humans, are all worthy and capable of healing. Our life experiences, backgrounds, and circumstances play a significant role in the way we feel and express our emotions. I strive to create a comforting therapeutic space, defined by acceptance and cultural humility. My treatment approach is rooted in strengths-based treatment, intending to guide you in understanding the powerful influence our thoughts have on our behaviors and emotions. I understand the impact of childhood experiences and relationships through life and the role they play in our emotional expression. I specialize in working with individuals, couples, and groups; assisting in managing challenges related to trauma, addiction, anxiety, depression, eating disorders, and difficulties within relationships. I am LGBTQIA+ affirming, seeking to provide a safe space to heal and grow, for all people. I have experience in a variety of evidenced-based treatment modalities, inclusive of Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). If you feel ready to begin or continue your mental health journey I am eager to hear from you and support you in this process!
Features
| Qualifications: | The Chicago School of Professional Psychology |
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| Academic Suffixes: | MA, LCPC |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Body Positivity, Depression, Eating Disorders, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
Location
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