Julia Hollingshead (Sierra Center For Wellness)


Sacramento, California 95825 United States

About

Hello! I’m glad you found me here. I have significant experience using Family-Based Treatment (FBT), the leading evidence-based treatment for adolescents with anorexia nervosa that can effectively treat other eating disorders as well. I also have ample experience in treating adolescents and young adults with eating disorders utilizing other common modalities such as CBT and DBT. People with eating disorders often struggle with other obstacles such as trauma and anxiety. As a result, I've become competent in eye movement desensitization and reprocessing (EMDR) therapy, an evidence-based treatment for trauma and other stressors.

I am also proficient in exposure and response prevention (ERP), an evidence-based treatment for anxiety disorders like obsessive-compulsive disorder. Both EMDR and ERP can be used to treat eating disorders as well. Additionally, I work with Christian-identifying clients with an array of presenting issues, related and unrelated to eating disorders.

I offer Biblical counseling for Christian-identifying clients who are interested, which is a type of counseling employing the Bible and prayer in the counseling process. I'd consider it an honor to hear your story and help you make changes that bring health and peace to your body and soul. Please reach out or head to my practice’s website to learn more!

Features

Qualifications: The Wright Institute
Academic Suffixes: LMFT
Expertise: Addiction, Anxiety, Borderline Personality, Depression, Eating Disorders, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD

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