About
I believe in the power of the human spirit to overcome adversity and survive trauma. I also believe in the importance of the therapist client relationship in the therapy process. When client’s feel safe, heard, and supported they are able to tap into their own strengths and find the courage to examine and address the issues in their life. I use a strengths-based approach that helps clients identify and utilize their own strengths to resolve whatever issues their struggling with. Combining client strengths with evidence-based therapy gives clients the tools they need to overcome their challenges. I use an integrative approach to help clients heal from trauma. I utilize DBT and Polyvagal Theory to help clients build coping skills to manage life stressors and in preparation for trauma work. I integrate EMDR, IFS, and Somatic therapy approaches in my work with clients. The approach used depends on the client's current needs and emotional state. I invite those who want to process and heal from trauma, learn to manage life stressors, or manage anxiety and depression symptoms to reach out and schedule a free phone consultation to see if I'm the right therapist for you and your needs.
Features
| Qualifications: | University of Southern Maine |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Dual Diagnosis, Life Transitions, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD |
Location
Contacts
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