About
I hold a Bachelor's degree in Psychology and a Master's degree in Counseling, providing a solid foundation for my work. My professional path has been shaped by diverse experiences in crisis intervention, hospital settings, and mental health services at Pima County Jail. As a licensed counselor I'm passionate about empowering adults to overcome trauma, anxiety, and depression. My approach to therapy is to tailor sessions to your unique needs. Centering around empathy, understanding, and empowerment. This will foster a safe, non-judgmental space for self-exploration, identify and reframe negative thought patterns to enhance emotional regulation, and help identify strengths, set achievable goals, and develop effective coping skills. Every individual possesses inherent strength and resilience. Therapy helps uncover and build upon these inner resources. By blending these therapeutic approaches, you'll gain practical tools, increased confidence, and a deeper understanding of yourself.
Features
| Qualifications: | University of Phoenix |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Anxiety, Coping Skills, Depression, Grief, Self Esteem, Stress, Trauma and PTSD |
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