About
I specialize in helping those who struggle with anxiety, depression, low-self esteem, relationship difficulties, and other symptoms of complex relational/attachment trauma. If you struggle with making decisions, if you're not sure how to navigate relationships, or if you sometimes just feel "lost," therapy can be beneficial. Early attachment wounding can cause ruptures to one's sense of self and internal safety, but we can collaborate to explore your feelings in the safety of the therapeutic relationship. This can create a corrective relational experience that can positively impact your relationship with yourself and others. I use an attachment-based psychodynamic approach to aid in building insight and awareness around past/present feelings, behaviors, and interpersonal patterns. Various methods will be used to empower you to explore and process your emotions because they will guide you toward creating meaningful change that feels authentic and is in alignment with your values. I am a firm believer in "it's the relationship that heals." It is my sincerest hope to provide the safety and encouragement you need to explore your deepest feelings, needs, and desires. You are not alone and you deserve the time and space to create the life you want. Drop me a line. :)
Features
| Qualifications: | Brandman University |
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| Academic Suffixes: | AMFT, APCC |
| Expertise: | Anxiety, Other, Codependency, Coping Skills, Depression, Drug Abuse, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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