About
Please know that you are meant for more and deserve to live a fulfilling life that is free from suffering. Hello, I'm Joy, a holistic therapist who helps people shift from exhaustion and isolation to expansion and connection by utilizing balancing and somatic techniques. For over 15 years, I have shared my knowledge of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and embodiment techniques with my clients to promote their transformation in becoming centered, empowered, revitalized, and aligned with their values, desires, and goals. I am deeply committed to providing my clients with a safe, nurturing, and judgment-free zone, where they can freely explore, experiment, and express themselves. The tools that I teach during sessions are tangible and numerous. They range from progressive evidenced-based interventions to Eastern practices that have been in use for hundreds of years. I commend you for taking the first step towards feeling better and improving the quality of your life. I would be honored to join you in taking the next step during a complimentary 15-30 minute phone or video consultation. Please visit my website at www.ensoholistichealth.com to learn more about me and my practice.
Features
| Qualifications: | California State University, Sacramento |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Coping Skills, Depression, Life Transitions, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD |
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