Finding healing and overcoming challenges is at the core of my work with clients. Whether you're facing an eating disorder/disordered eating, negative body image/self-worth, emotional instability, anxiety, trauma, or general struggles with your mental health, I'm here to support you each step of the way. Ultimately, my mission as a therapist is to help you uncover the incredible person you already are and create a life that's truly worth living. To facilitate your growth, I adopt an evidence and strengths-based approach. Together, we'll collaborate to develop personalized strategies that leverage your unique strengths. I view you as an active participant in the therapy process, valuing your insights and empowering you to take charge of your own healing journey. But here's what sets me apart: genuine connections. I'm someone who's real, both inside and outside the therapy room. With my warm, direct, and validating style, I'll create a safe space where you can be your true self. We'll work side by side as we navigate your challenges, establish healthy boundaries and relationships, and help you reach your goals.
Qualifications: | Trevecca Nazarene University |
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Academic Suffixes: | MA |
Expertise: | ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Codependency, Depression, Eating Disorders, Emotional Disturbance, Other, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |