About
Do you struggle with feeling disconnected from yourself and others due to trauma? Do you find it difficult to prioritize your own needs amidst the chaos of unresolved past experiences? Do you wonder if life should feel more peaceful, more integrated? Now more than ever, people are grappling with the effects of trauma, feeling overwhelmed and uncertain about how to manage their relationships, careers, and daily lives. Ignoring your needs and not addressing the root causes of your trauma can lead to long-term mental, emotional, and physical health issues. At Mosaic Mind & Body Wellness, we believe healing should be accessible to all. I engage clients’ brains natural ability to heal itself from complex trauma through the use of EMDR, Early Attachment Work, Trauma Model Therapy, Ego State Therapy/IFS, and Mindfulness. I work with those who have experienced the unthinkable, to members of the LGBTQIA community, and those looking to deepen their healing and connection with their children Imagine feeling peace and ease in your mind, body, and spirit, and having deep and meaningful relationships with yourself and others. The presence I bring into therapy comes from personal healing from complex trauma and 10 years on the client side. I believe that a collaborative approach is the most crucial element to healing within the therapy relationship.
Features
| Qualifications: | Texas A&M Commerce |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Anger Management, Anxiety, Borderline Personality, Codependency, Other, Depression, Dissociative Disorders, Grief, Life Coaching, Life Transitions, Men |
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