About
I specialize in coaching through a strength based lens incorporating perseverance and vulnerability. I work extensively with the millennial population offering a unique coaching perspective steeped in managing anxiety. I am trained in Cognitive Behavior Therapy (CBT) with a focus on anxiety and perfectionism. In addition, he is trained Anxiety Exposure (AE) treatment, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Behavior Activation Treatment for Depression (BAT-D). The essence of my person and practice incorporates the whole person, infusing your overall health and wellness with introspection and reflection allowing you to expand on your self-wisdom to enhance your journey of self. I have learned through my own life experiences the value of accepting all of me, all of my history, all of my moments which has empowered me to build the life I seek. My focus, in working with you, is on the whole person - emotional, physical, social and spiritual.
Features
| Qualifications: | Washburn University |
|---|---|
| Academic Suffixes: | LSCSW |
| Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Infidelity, Life Transitions, Men |
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