About
Understanding who you are and how you relate to others when life is chaotic and overwhelming can feel impossible. Some of us try our best to press on without taking into consideration the true weight of our own feelings, experiences, and perspectives and how they affect us. If you know what that’s like, you’re not alone. I believe in the value of improving our understanding of self, how we see the world, and how we relate with others. In doing so, we can take a firmer grasp on life and become more intentional about the decisions we make. What I find most beautiful about this process is that it’s truly unique for everyone. In a therapy session with me, you will get safe, personalized treatment. I’ll draw from evidence-based practices and we’ll explore your experiences, values, identity, and how you relate to others. I’ll use a person-centered approach to ensure your unique needs are met and we’ll identify and develop your strengths to help you through your situation. There is and will only ever be one of you and you have a story to tell. I would be honored to hear you tell it to me, help you process it, and explore the meanings it has it your life. Your story matters, you matter, and there are plenty more chapters in your story to be written.
Features
| Academic Suffixes: | MA, LPC |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality |
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