Have you ever felt lost and discouraged about your career, relationships, or identity? Or has there been an internal conflict of feeling not good enough? When uncomfortable emotions escalate, it can be difficult to find a sense of peace and control. It is my priority to create a safe and accepting environment where you can freely express yourself, allowing us to embrace these emotions and experiences. View 5 Photos I am passionate about helping individuals process their relationships, cultural identities, and life's transitions. I believe that building a deeper understanding of ourselves while practicing self-compassion is the foundation of improving mental health. As an Asian American, I am continuously learning about how my experiences have shaped my identity. Our cultures and lived experiences all influence who we are becoming, and there are times when it can be hard to take in what is happening. Therapy has been a huge part of my journey, and I believe it can help you on yours as well!
Qualifications: | Dallas Theological Seminary |
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Expertise: | Anxiety, Coping Skills, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress |