Do you struggle to understand or name your feelings, needs, and desires? Maybe you’re challenged in your relationships to communicate freely and find yourself feeling disconnected, unheard or unsafe. Perhaps anxiety or past trauma is burdening you from living a full life. Or pressure to conform to societal norms and traditional molds may be affecting your emotional wellbeing. Regardless of what you’ve experienced in the past, you are worthy of healthy relationships that provide meaningful connection and unconditional love. I am a licensed LGBTQ+ affirming psychotherapist who works with people in NYC and throughout NY state. I specialize in working with individuals and couples who experience obstacles to intimacy. My therapeutic approach draws from EMDR and Internal Family Systems (IFS) Therapy, and Somatic Therapy including elements of yoga, meditation, and visualization. By combining empirically-based approaches with intuitive and spiritual tools, my clients are able to: improve their connection, mutual understanding, and appreciation in their partnerships; heal trauma and unburden parts holding onto pain; free themselves from shame, judgment, and self-doubt; and find their way back toward self-love and personal power.
Academic Suffixes: | LMSW, LGSW |
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Expertise: | Addiction, Anxiety, Body Positivity, Depression, Eating Disorders, Family Conflict, Infidelity, Open Relationships Non-Monogamy, Relationship Issues, Sex Therapy, Sex-Positive, Kink Allied, Spirituality, Trauma and PTSD |