Josh Fraccaro


Chicago, Illinois 60657 United States

About

I have extensive experience working with young adults and adults struggling with issues such as depression, anxiety, eating disorders, trauma, ADHD, life-transitions, relationships, low self-esteem, college/grad school adjustment, communication issues, boundary issues and athletic and performance psychology. My goal as a therapist is to assist clients to develop positive and healthy coping skills that empower them to navigate current and future issues while improving self-regulation and creating a stronger and healthier mindset. I strive to create a strong, trusting therapeutic relationship where transformation can occur.

I strive to utilize my strengths through being curious, creative and using humor to support my client's in learning more about themselves, their past, their relationship patterns and how this impacts their current state of emotional and mental functioning. Healing occurs when you feel safe being you and your personality is free to shine.

Life is really hard in general, especially in today's day in age (and don't get me started with AI taking all of our jobs). I would be honored to work with you to support you in whatever change your life needs to take or issue that needs to be addressed. You have the capability to change and heal and I would be honored to create that pathway with you.

Features

Academic Suffixes: LCSW, MSW
Expertise: ADHD, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Eating Disorders, Emotional Disturbance, Grief, Infidelity, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sports Performance, Stress, Suicidal Ideation, Trauma and PTSD, Video Game Addiction

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