I have always been fascinated by what it means to be human: the choices we make, the stories we live with, and the beliefs, values and morals we choose to live by. Evaluating or becoming reacquainted with these parts of our human experience are all reasons that we find ourselves in need of a listening ear. I believe that past trauma, depression, anxiety, relational difficulties, loss and spiritual disconnection all conceal our innermost capabilities for living a healthy, happy, whole life. I am passionate about helping people create strong and meaningful relationships with those they love. No relationship is too far gone. I take a humanistic, strength-based, insight oriented approach. I do not believe people must be "fixed," in order to be healthy, and therefore take a non-pathologic approach to my work. My "systemic" lens helps us create a holistic path toward healing and resolution. I have a special interest in supporting ADHD, divorced co-parents, work stress, mothers. If you are lost with your next steps due to parenting life, family stress, want to improve executive functioning skills, need support making sense of a relational connection, I am ready to collaborate on your goals. I have a special interest in teaching integrative health skills, mindfulness/meditation and strive to empower others to find balance/harmony.
Qualifications: | Alliant International University |
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Academic Suffixes: | MA, LMFT |
Expertise: | ADHD, Anger Management, Anxiety, Cancer, Career Counseling, Chronic Illness, Coping Skills, Depression, Divorce, Family Conflict, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Other, Women |