About
I work with individuals experiencing anxiety, depression, trauma, or addiction who are seeking a compassionate and understanding space to address their challenges. Many of the people I support face cultural or military-related concerns, severe mental health conditions, or difficulties with social skills. They strive to manage symptoms, enhance emotional regulation, improve interpersonal effectiveness, and achieve a sense of overall well-being. These individuals are motivated to engage in therapy, open to evidence-based approaches like CBT, DBT, and EMDR, and committed to creating positive changes in their lives. I specialize in evidence-based therapies like CBT, DBT, and EMDR for trauma. I offer tailored support for anxiety, depression, addiction, and cultural or military-related issues. My goal is to help you manage symptoms, improve emotional regulation and interpersonal skills, and achieve overall well-being in a supportive, understanding environment. I know seeking help can be daunting, but taking the first step is a brave act of self-care. I offer personalized, evidence-based therapies tailored to your needs. Whether you’re dealing with anxiety, depression, trauma, or other challenges, we can work together to achieve your goals. Reach out to start your path toward healing.
Features
| Academic Suffixes: | PsyD |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Borderline Personality, Chronic Pain, Coping Skills, Depression, First Responders, Internet Addiction, Life Coaching, Life Transitions, Men |
Location
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