Everyone needs someone to talk to and people seek therapy because they want something to be different in their lives. They may want to change a personal situation, solve a particular problem, or simply bring a healthier balance to their lives. They are open to new ways of thinking, relating to themselves/others and making adjustments in their daily lives and interactions. They understand that growth takes time, effort, and belief that they can create the changes they want. I have experience working with people of all ages and enjoy accompanying clients on their journey. I specialize in family/work stress, depression, anxiety, men's issues, life transitions, and gender identity. My approach includes person-centered, cognitive behavioral therapy, existential therapy, psychoeducation, art and movement therapy. A journey of a thousand miles begins with a single step. Throughout the journey I aim to help you to better understand yourself in a non judgemental space where we can explore your thoughts and feelings and work towards your goals.
Qualifications: | Northern Illinois University |
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Academic Suffixes: | MSEd, LPC, PEL |
Expertise: | Anxiety, Autism, Body Positivity, Career Counseling, Depression, Life Coaching, Life Transitions, Men |