About
Many people have been hurt in relationships. Yet, we often forget the capacity for learning, growth & healing these experiences can offer. I use evidence-based, holistic approaches to help clients uncover patterns, explore emotions, & develop coping skills that promote growth & recovery. Trauma & unresolved emotions often become "trapped" in our bodies & unconsciously compel us to repeat the same cycles, which we feel powerless to change. In addition to supporting my client’s relationships to themselves & to others, I help them regain a sense of empowerment & agency over their lives & a sense of safety in their mind, body, & spirit. As a somatic psychotherapist specializing in trauma & relationships, I help my clients understand their thoughts & feelings, while uncovering the untold stories hidden in their bodies. Clients find I genuinely care as I create a safe space to work through life’s challenges, while providing psychoeducation to help make sense of what’s being uncovered. Therapy looks different based on what my clients hope to achieve from our time together and what we discover along the way. Therapy at times can be heavy, but don't be surprised if we end up laughing! Who says humor isn't an important part of healing?! If what you're reading resonates with you, please reach out to me to see if we are a good fit!
Features
| Qualifications: | DePaul University |
|---|---|
| Academic Suffixes: | MEd, LCPC, NCC |
| Expertise: | Anxiety, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Other, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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