Have you ever felt curious about the wisdom your body holds? Or perhaps wonder how your mental health, bodies, lineages, and roots inform each other? Through transformative mental health practices, we will spark a greater connection that will ultimately act as a source for you to navigate through life's waves so you can thrive in abundance. Your experiences are valid. And your experience in the world may be painful. I’m here for you, your stories, feelings, and somatic experiences. These are deserving of a space to be expressed and processed. Weaving together all of the joy, rage, sorrow, grief, and messiness of your lived experiences can be a transformative experience. Nonetheless, I invite us to explore, grow, and heal together as we honor all of who you already are, who you want to be, and who you will become.
Qualifications: | Columbia University School of Social Work |
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Academic Suffixes: | LMSW |
Expertise: | ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Alzheimer |