Are you struggling with daily tasks, constantly feeling overwhelmed, feeling restless at night, and having racing thoughts during the day? Perhaps you are in a high-performance career- I get it! As someone who previously had a long corporate business career, I love to help clients address issues of burnout, as well as guide them as they consider changing their careers. Now as a therapist, I am passionate about giving individuals just like you the tools they need to decrease their stress levels; tools I wish I had back then. I see that our capacity for change increases when we better understand who we are and can begin to safely work toward the establishment of healthy patterns of behavior and thinking. I am licensed to see clients virtually in New York and Connecticut using your insurance in-network. I see clients in person at my office in New Canaan, CT. Contact me today for a free phone consultation.
Qualifications: | New York University |
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Academic Suffixes: | LCSW |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Men |