Jon Abelack


New Canaan, Connecticut 06840 United States

About

Are you struggling with daily tasks, constantly feeling overwhelmed, feeling restless at night, and having racing thoughts during the day? Perhaps you are in a high-performance career- I get it! As someone who previously had a long corporate business career, I love to help clients address issues of burnout, as well as guide them as they consider changing their careers.

Now as a therapist, I am passionate about giving individuals just like you the tools they need to decrease their stress levels; tools I wish I had back then. I see that our capacity for change increases when we better understand who we are and can begin to safely work toward the establishment of healthy patterns of behavior and thinking.

I am licensed to see clients virtually in New York and Connecticut using your insurance in-network. I see clients in person at my office in New Canaan, CT. Contact me today for a free phone consultation.

Features

Qualifications: New York University
Academic Suffixes: LCSW
Expertise: Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Men

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