I consider it a privilege to walk alongside individuals who want to overcome life's challenges and I support them with proven therapeutic techniques. My specialties include: Depression, anxiety, chemical dependency, relationships, self esteem, and other stress related issues. I believe that my clients want to be empowered, that's why my therapeutic approach includes science based therapies and techniques including: Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Gottman Method Therapy. These therapies are scientifically based and proven to be efficacious treatments. During my extensive work in a local psychiatric hospital setting, I saw the freedom that scientifically based therapies can produce and I would like you to experience the same freedom. Additionally, I am fully trained in EFT (Emotional Freedom Technique) an additional treatment approach that has been shown to be very effective. All in all, I believe that the therapeutic relationship is central to the healing process. Please call me if you feel that my approach may work for you and we could set up a time to meet. I look forward to accompanying you on your journey to good mental health and emotional freedom.
Qualifications: | Ottawa University |
---|---|
Academic Suffixes: | MAPC, LPC |
Expertise: | Addiction, Alcohol Use, Anxiety, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Drug Abuse, Emotional Disturbance, Other, Relationship Issues, Self Esteem, Spirituality, Substance Use, Veterans |