About
My team and I deeply believe in every individual's potential to grow, change, and solve problems. Using several approaches to tailor therapy to each client, we work together to achieve more self-compassion, awareness, and understanding. This team effort is applied to best cultivate the most effective and efficient ways to reach all goals. Often in my practice, Cognitive as well as Dialectical-Behavioral therapy (CBT and DBT), paired with mindfulness techniques are used to explore the ways in which thoughts affect feelings, which directly affects actions taken (or not taken). I treat a wide range of issues, including depression, anxiety, addictions, psycho-spiritual/religious conflicts, intrapersonal identity, sexuality, and trauma, to name a few. I have extensive experience working with the LGBTQIA community, some "out," others not; some "still figuring it out;" some religious/spiritual, others not. I'll meet you where you are.
Features
| Qualifications: | Hunter College |
|---|---|
| Academic Suffixes: | LMHC, LPC, CRC |
| Expertise: | Addiction, ADHD, Anxiety, Coping Skills, Depression, Relationship Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD |
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