I’m Jo Stadtmueller, and as an Associate Marriage and Family Therapist, I specialize in supporting clients with eating disorders, women’s issues, and maternal mental health. My therapeutic approach is grounded in supportive, relational Cognitive Behavioral Therapy (CBT), meaning I prioritize building a trusting and empathetic relationship with you while working through your unique challenges. We’ll focus on reshaping limiting beliefs and developing strategies that empower you to build resilience and gain clarity, and develop a more compassionate self-view. My approach combines understanding and empathy with practical CBT techniques to help you manage life’s demands and foster well-being. As we explore these issues, my approach remains grounded in creating a supportive, nurturing environment where you can grow. While using CBT, I offer a dynamic yet structured approach to addressing your individual needs. Together, we’ll work toward healing and personal growth.
Academic Suffixes: | AMFT |
---|---|
Expertise: | Anxiety, Body Positivity, Caregivers, Coping Skills, Depression, Eating Disorders, Family Conflict, Life Transitions, Marital and Premarital, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Other, Spirituality, Stress, Women |