About
Life is full of challenges and sometimes, you just need a guide to help you navigate. That’s where a skilled Therapist can help. Someone to help uncover what’s holding you back, heal old wounds, and move toward the life you want. Therapy isn’t just about surviving the tough moments- it’s about thriving, growing, and rediscovering your purpose. I use tools like EMDR, CBT, DBT, and mindfulness, but more than that, I focus on making sure you feel seen, heard, and understood. Your story isn’t over it’s just evolving. If you’re ready to step into a happier, healed, and resilient version of yourself- let’s begin this journey together. I offer a safe, supportive space where you can share, process, learn, and heal. My go to modalities are Trauma-informed CBT, DBT, and Mindfulness, and EMDR Therapy. But above all that, I prioritize making sure you feel truly understood and heard. I'm here to provide a safe space so you can heal from the past, gain strength, insight, and peace in the present. Every struggle is just a chapter, not the whole story. Think about it- some of your toughest moments have led to the biggest breakthroughs and most satisfying wins. Therapy isn’t about fixing you it’s about giving you space to heal, reflect, and tools to move forward with purpose. Contact me and let’s take those steps to healing, happiness and resilience.
Features
| Academic Suffixes: | LMFT |
|---|---|
| Expertise: | Addiction, Anxiety, Depression, Divorce, Drug Abuse, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |
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