About
Life can feel overwhelming, but you don’t have to face it alone. Whether you're dealing with stress, anxiety, trauma, or relationship challenges, therapy can offer the guidance and support you need. My approach is to help you uncover the inner strength that may feel buried under life’s difficulties. We all need extra help at times, and I’m here to help you work through those tough moments and build resilience. My style integrates evidence-based therapies like CBT, psychodynamic therapy, Motivational Interviewing, and EMDR. EMDR is highly effective for trauma and anxiety, helping you process past experiences. I also emphasize psychoeducation, empowering you with knowledge and tools to understand and reduce stressors while building resilience. I offer tailored support for anxiety, depression, trauma, and relationship challenges. If you'd like to learn more, contact me by phone, email, or video chat. I provide a free consultation to see if we’re a good fit. I look forward to helping you on your journey toward healing, personal growth, and overcoming life’s challenges.
Features
| Academic Suffixes: | LCSW, MBA, SIFI, CAMS |
|---|---|
| Expertise: | Anger Management, Anxiety, Career Counseling, Codependency, Coping Skills, Depression, First Responders, Grief, Infidelity, Internet Addiction, Life Coaching, Life Transitions, Marital and Premarital, Men |
Location
Contacts
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