I work with adults (individuals, families, couples, and relationship constellations) on ways to release the grip on coping skills that are no longer serving them, and explore sustainable and affirming perspectives about themselves and the people they care about. I believe that many of the ways we interact with the world are connected to the attachments we have to each other, and attachments/ruptures we experienced in our childhoods. Together, we can explore how these experiences manifest in your life today; and challenge self-limiting beliefs. My style is connected, warm, and relaxed; while maintaining an engaged and direct relationship to keep your personal goals in focus. Together we can explore ways to deepen your relationship with your community, the people you care about, and most importantly, yourself. I believe in co-creating a space that's rooted in your strengths to use as a launchpad for change and growth. Together, we can explore ways to accomplish your goals and have a more nuanced emotional experience of the world around you. I look forward to connecting soon, and would be honored to walk along side you on your journey.
Qualifications: | The Wright Institute |
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Academic Suffixes: | MA, LMFT |
Expertise: | ADHD, Anger Management, Anxiety, Body Positivity, Codependency, Divorce, Grief, Infidelity, Life Coaching, Marital and Premarital, Men |