About
You may feel disconnected from your true self, drifting through life with detachment or inauthenticity such that you aren't yet fully thriving. Struggles with imposter syndrome, self-doubt, or anxious imbalance can leave you longing for greater presence, authenticity, and empowerment. As a highly motivated and driven person, you want to break free from old patterns and create lasting change. Together, we may uncover what’s holding you back, clear the way for new ways of being, helping you feel more self-aware, grounded, confident, and effective in asserting yourself, so you can build a life that feels authentic and fulfilling. I specialize in working with professionals who are struggling with dissociation (depersonalization/derealization), anxiety and identity issues. Using an integrative approach—blending IFS, psychodynamic therapy, experiential techniques, & Radically Open Dialectical Behavioral Therapy—I support clients in deepening self-awareness and fostering lasting change. The therapy relationship is an important part of the treatment process, so I offer a complimentary 15 minute video or phone Introductory Meeting to see if we may be a good fit for meeting your needs.
Features
| Qualifications: | University of Wisconsin-Madison |
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| Academic Suffixes: | MS, LPC |
| Expertise: | Anxiety, Coping Skills, Other, Grief, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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