About
What lies behind us and what lies before us are tiny matters compared to what lies within us," Ralph Waldo Emerson. In therapy, we'll embrace a holistic approach, exploring the connection between your mind, body, and spirit. We'll foster balance and resilience through self-discovery, enriching your quality of life. We'll identify and challenge negative thought patterns using DBT, CBT, EMDR, and more. When needed we’ll develop healthy eating habits and a positive exercise routine. Nurturing your spirituality is encouraged to ease fear and promote gratitude. This journey unlocks inner potential and empowers a more harmonious life. As the former Clinical Director and Trauma Therapist at an Eating Disorder Treatment Center, I've gained extensive experience working with diverse clients, including families, adults, couples, and adolescents. My therapeutic style embraces an eclectic approach, allowing me to address a broad spectrum of challenges, including complex trauma, anxiety, and OCD. Utilizing an integrated and holistic approach, I welcome clients wherever they may be in their therapeutic journey. I deeply appreciate the bravery it takes to seek help, and I am honored to be a part of your path to healing. Taking the first steps to address or confront your mental health can feel daunting. Be assured a safe space awaits you.
Features
| Qualifications: | USC |
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| Academic Suffixes: | DSW, LPCC, EMDR, TRE |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Eating Disorders, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Stress, Substance Use, Transgender, Trauma and PTSD, Veterans |
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