About
Do you feel lost and uncertain about your identity beyond the roles assigned to you by others and external circumstances? Do you ever wonder if the behavioral patterns and limiting beliefs formed from childhood trauma are holding you back from reaching your full potential? Have you ever considered who you might become if you weren't constantly striving to meet the expectations and standards set by others? It's essential for me as your therapist to help you break free from unhealthy behaviors tied to perfectionism and people-pleasing, while navigating complex emotions, that may be holding you back from developing your own identity. With an eclectic approach, my focus is on addressing early attachment wounds and trauma responses resulting from childhood trauma to break recurring cycles of relational issues caused by learned behaviors that were once necessary for survival. Each client is unique and thus requires tailored approaches to effectively meet their therapeutic needs and goals. In our sessions, you'll lead your healing journey in an empowering, inclusive, and collaborative space. Together, we'll use therapy to build the skills and confidence needed for meaningful decisions about your well-being. If this resonates with you, schedule a free consultation to see if we're a good fit for your healing journey toward the life you envision.
Features
| Qualifications: | Hunter College |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Codependency, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD |
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