About
I believe that everyone can benefit from the time and space of therapy. I work often with helping clients to understand the present impact of past events, memories, with specific focus on self-esteem, relationships, unhealthy thinking patterns, and anxiety and/or depression. I aim to provide a balance of support, empathy, validation, while challenging and guiding you to think, cope, and live in healthier ways. I strive to be a relatable, trusting support for my clients and value the individuality of each client's journey. I am not here to change you, it’s your choice to make that change. I utilize Cognitive Behavioral & Cognitive Processing Therapies, Psychodynamic therapy, and other trauma-focused modalities. My goal is to help you deepen your self-awareness so that you are able to make those positive decisions/choices consciously that will help you better yourself as an individual. Your care is important to me, and I look forward to making this journey as easy as possible for you. Let's connect!
Features
| Qualifications: | The Chicago School of Professional Psychology |
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| Academic Suffixes: | LGPC, QMHP-A |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Developmental Disorders, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Intellectual Disability, Life Coaching, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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